6/14/2023 0 Comments Reishi side effectReishi mushrooms may have blood-thinning effects, which can be beneficial for some people but may also increase the risk of bleeding in others, especially those taking blood-thinning medications. Some people may be allergic to Reishi mushrooms and may experience allergic reactions such as skin rash, itching, hives, difficulty breathing, or swelling of the face, lips, tongue, or throat. Triterpenes: Reishi mushrooms are rich in triterpenes, which are bioactive compounds that have been shown to have anti-inflammatory and anticancer properties. Here are some of the key nutrients and bioactive compounds found in Reishi mushrooms:īeta-glucans: Reishi mushrooms are a good source of beta-glucans, which are complex carbohydrates that may help stimulate the immune system and improve its ability to fight off infections and diseases. However, they are rich in various micronutrients and bioactive compounds that may offer health benefits. Reishi mushrooms are low in calories and are not a significant source of macronutrients such as carbohydrates, proteins, or fats. If you are considering consuming Reishi mushrooms for their potential health benefits, it is best to consult with your healthcare provider first. It is important to note that more research is needed to fully understand the potential benefits of Reishi mushrooms and to determine the appropriate dosages for different individuals. Reishi mushrooms contain compounds such as triterpenes and polysaccharides that have been shown to have anticancer properties and may help inhibit the growth of cancer cells.
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